Glee star Kevin McHale has undergone a huge body transformation!
Kevin spent 12 weeks hitting the gym and improving his diet, and saw a big change in his body.
"Simply put, I had become skinny fat," Kevin said in a statement.
"I had been working through an intestinal/digestion issue that was eluding diagnosis and that really took a toll on me. I was constantly in pain, I had tried so many different elimination diets - nothing was working. It got to the point where I was already feeling miserable because the intestinal issues and plus the self-added guilt of not getting myself to the gym or eating as healthily as possible, it was a recipe for disaster."
Kevin signed up with a personal trainer at Ultimate Performance Fitness, dropping from 140lb to 133lb (63kg to 60kg). He lost 8.2% body fat and gained 5lb (2.2kg) in muscle.
Kevin played Artie in the popular TV series Glee.