This week is a very important week across the whole world: it's mental health week.
It is time that we stop, check on our friends and take action, with everyone, male and female.
It is hard to believe that suicide is the leading cause of death in young Australians and the leading cause of death in men aged 15-44.
Over the last few years, the conversation has become more and more common across the country, but we still have so much further to go.
This morning, 2DayFM Breakfast spoke to Gus Worland, who has just started a very important project to help save the lives of Australians.
Take a listen below.
If you are concerned about your own emotional wellbeing, are experiencing a personal crisis or are concerned about someone else, contact Lifeline on 13 11 14 or at www.lifeline.org.au